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Winter Survival Guide: Discovering Your Body's Outlet

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This month, we were honoured to be featured on the Rogue Wood Supply blog!  They so kindly asked if we could come up with some alternatives to helping find your body's outlet during this sluggish season.  It's so easy to get stuck in a routine, making it hard to find time to stay active. This article gives some insight into other alternatives you may have heard of but haven't had the chance to try!

Click the link below for the full article and to check out Rogue Wood Supply's blog!

    

Winter Survival Guide: Discovering Your Body's Outlet

      

    

   

See you in the studio,
xox Kyla

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